Is coffee a diuretic

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Looking for is coffee a diuretic? Before moving on, read this article.

Drink number one – is coffee a diuretic.

If we exclude water, then coffee ranks first among all drinks. 3 billion cups of this drink is drunk annually. Including is coffee a diuretic. According to statistics, Americans rank 18th in the number of coffee consumed per year. This is 4.4 kg of coffee per person per year. The first three places are: Finland, the Netherlands and Sweden. They consume about 10 kg of coffee per person per year, which is 4-5 cups of espresso per day.
How much coffee do you consume?

The benefits and harm of coffee.

Lets formulate unscientific conclusions:
Why do we drink is coffee a diuretic?
● coffee gives pleasure
● coffee raises the tone and gives vigor,
● coffee saves from falling asleep,
● coffee improves mood.

Why not drink is coffee a diuretic!
● coffee can increase the pressure
● coffee can lower the pressure
● coffee can cause heartburn,
● coffee makes your teeth yellow.

The main thing is the measure and quality of the product used. Then you will feel good!

How much is coffee a diuretic do you drink?

A cup in the morning, a cup before dinner, a cup at dinner, a cup in the evening, a cup at dinner … So?
Reduce the number of cups consumed or the volume of each cup you drink and you will feel great!